Find a new beginning.
Journal prompts for your yearly reflections.
First, jog your memory.
You may find it helpful to go through photos from the past year so that you can remember what even happened last year. It can also help to check out any calendars you may have, and list out events and memories month-by-month.
Next, reflect on the below. We all process in different ways, so find what works for you! It may feel right to journal, draw, or voice record in order to reflect.
Where were you last year? Any trips that you took last year?
Who did you spend time with last year?
What was your life like at the beginning of last year? Consider different aspects of your life like relationships (family, friends, romantic), professional life
What life events or milestones happened last year?
What personal discoveries - breakthroughs, inward transformations - were a part of your last year?
How have you grown since the beginning of last year?
What were your successes and accomplishments from last year?
What were your challenges from last year?
What are your gratitudes from last year?

